Videos
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Health: Vitamin D
Vitamin D
Dr. Clint Dickason, Your Castle Rock Chiropractor explaining the benefits of Vitamin D for health.
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Health: Probiotics
Probiotics
Dr. Clint Dickason, Your Castle Rock Chiropractor explaining the benefit of Probiotics
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Stretch: Cervical
Cervical Stretch
Dr. Clint Dickason, Shows you how to properly stretch your cervical
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Stretch: Soleus
Soleus Stretch
Dr. Clint Dickason, Shows you how to properly stretch your soleus
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Exercise: Plank
Exercise: Plank
Dr. Clint Dickason, Shows you how to perform a plank exercise
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Exercise: Sumo Walk
Exercise: Sumo Walk
Dr. Clint Dickason, Shows you how to perform a sumo walk exercise
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Exercise: Squat
Exercise: Squat
Dr. Clint Dickason, Shows you how to perform a squat exercise
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Exercise: Glute Bridge
Exercise: Glute Bridge
Dr. Clint Dickason, Shows you how to perform a glute bridge exercise
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Exercise: Spondy
Exercise: Spondy
Dr. Clint Dickason, Shows you how to perform a spondy exercise
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Exercise: Cat Dog
Exercise: Cat Dog
Dr. Clint Dickason, Shows you how to perform a cat dog exercise
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Exercise: Bird Dog
Exercise: Bird Dog
Dr. Clint Dickason, Shows you how to perform a bird dog exercise
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Exercise: Up Dog
Exercise: Up Dog
Dr. Clint Dickason, Shows you how to perform an up dog exercise
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